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Dear Diary, I get so drained whenever I go home to visit

Black Podcasting - Dear Diary, I get so drained whenever I go home to visit

In this week’s episode, Christina reflects on her highly enjoyable, yet emotionally draining family visit; discussing the struggle to maintain boundaries, the toll of being constantly ‘on,’ and the challenge of transitioning back to solitude. A raw exploration of the impact on mental health.


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