Let’s welcome the New Year with a series on Clarity. We’re talking about the limiting belief “I don’t know what I want” in the next few episodes to give you a few things to consider as you walk into the new year. Steph George joins this episode of the pod to discuss:
- people pleasing,
- the role of trust in doing what’s best for you,
- the most memorable decisions she made that went against what she truly wanted,
- the importance of listening to your inner voice,
- what her inner voice sounds like, and
- how she realized that wanting to do something is enough of a reason to act on it.
A clarity exercise you can do if it resonates with you:
Goal – To acquaint yourself with your inner voice.
- write out 1-3 personal questions you want clarity on,
- go somewhere quiet and ask yourself one question at a time,
- listen to the answer originating from the most honest part of yourself and DON’T IGNORE IT! Note – it may appear very subtly. If nothing comes up, that’s OK! We’re human and don’t have all the answers, but continue to make an effort to listen to yourself in every area of life. You can also try talking through the answer to your question outloud with a friend. Feel free to DM me if you want to talk through it. This is a no pressure excercise 🙂
Reframe
We’re reframing “I don’t know what I want” to “I have the ability to know what I want and I also know what is right for me”
Connect with us!