66. Listen to this if you are a overthinker
In today’s episode you and Ty are going to discuss 8 ways we can stop our overthinking dead in its tracks. RESOURCES: Downloadable Self-Care Guides – https://tyalx.com/downloads 5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly […]