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Building The Block | How Sitting Can Harm Your Health

Black Podcasting - Building The Block | How Sitting Can Harm Your Health

We’re not just talking about the problems in our communities; we’re diving into the solutions. We must lift each other up and build a better future together.

NPR host Manoush Zomorodi took part in a study showing how sitting all day can seriously harm your health and offers ways to reduce the risks.

See omnystudio.com/listener for privacy information.

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