Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.
Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.
Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.
Additional Resources
Check out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!
Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.
Moment of Inspiration
Worrying does not take away tomorrow's troubles; it takes away today's peace. – Randy Armstrong
When thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. – Unknown
Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG
Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!
Shop
Get your merch and support the show!
Events
Want to become involved with BPDBST? Attend our committee interest meeting!
Date: Wednesday, April 27, 2024
Time: 6:30 PM to 7:30 PM
Sign up here!
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!
Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!