On today's episode, Jayde sits down with two guests to have a discussion about Internal Family Systems (IFS), also known as Parts Work. First, Jayde talks with therapist Clarissa Harwell who gives an in-depth background of IFS. Then, Jayde sits with holistic wellness coach Alyse Brautigam, who shares her personal experience and journey with parts work.
Episode Resources
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Connect with Our Guests
Follow Clarissa Harwell:
clarissaharwelllcsw.com
Follow Alyse Brautigam:
alyseparker.com
Youtube
IG – @alyse
Connect with Students of Mind
www.studentsofmind.com
IG: @studentsofmind
FB: www.facebook.com/StudentsofMindPodcast/
Host IG: @jaydembarber
John Tyler (music): @johntylersounds