S02 EP06 | Mind Right, Money Right: Entrepreneur Mental Health in 2025

In this insightful episode, our host Hope Brown welcomes Christi Venable, MA, NCC, LPC, LCPC, a national certified counselor and licensed professional counselor specializing in workplace mental health and corporate wellness through Smile Therapy Services. As entrepreneurs navigate the challenging business landscape of 2025, Christi joins us to share valuable strategies for maintaining mental wellbeing while running a successful business. Remember, if “if your mind is not right, your money is definitely not gonna be right,” so let’s discuss the crucial connection between mental health and business success. #MentalHealth #EntrepreneurWellness #SmallBusiness #BusinessSuccess #BeyondTheReceipts #BusinessWellness #SelfCare #TheTaxMindedBookkeeper

Key Topics:

• Identifying warning signs of entrepreneur stress and burnout

• The impact of current economic and political climate on business owners

• Implementing practical mental health strategies for business owners

• Supporting employee mental health in small businesses

• The connection between mental wellbeing and financial success

• Managing business pivots during stressful times

• Self-care practices for entrepreneurs

Essential Takeaways:

• Schedule intentional breaks and outdoor time

• Build a community of supportive peers

• Set clear, time-bound goals

• Focus on proactive rather than reactive leadership

• Give yourself grace during the growth process

• Practice patience in business development

• Surround yourself with both mentors and mentees

Quotable Moments:

• “If your mind is not right, your money is definitely not gonna be right.” – Hope Brown

• “Rest is not a luxury. It’s a requirement.” – Christi Venable

• “We put a lot of money into business coaching… but if you are not well up here, your business ultimately will suffer.” – Christi Venable

Guest Contact Information for Christie Venable:

• Website: http://www.smiletherapyservices.com

• LinkedIn: https://www.linkedin.com/in/christivenable/

• Instagram: https://www.instagram.com/smiletherapyllc/

About the show: Beyond the Receipts with Hope Brown explores both the financial and personal aspects of entrepreneurship, bringing expert insights and practical advice to business owners ready to scale their success.

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