![Black Podcasting - [91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte](https://blackpodcasting.com/wp-content/uploads/2023/09/f6fd9b4ca4e468e7e11c8350463c894b252ee834d352e0a8d889b97ac83aedef-20-1171x1171.jpg "[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole Perrotte")
Burnout is common and affects adults between the ages of 25-44. As a working mom burnout can happen quickly with all of the demands at work and at home.
I talked to a doctor that knows all about burnout from experience.
In this episode we talk about:
- Things that help with burnout and tip the balance back
- You have to figure out where your passion is and say no to the things that are not your passion.
- Be smart and intentional on where you want to go.
- Having a hobby or activity that gives you an outlet outside of your career.
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This week's mom win comes from LaCresha @smart.productive.mom
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