Motivation with Tyler West
Adrienne speaks with the brilliant Tyler West. Tyler is a TV presenter, radio host and DJ. He began his entertainment career on CBBC, presenting the likes of MOTD KickAbout. He […]
Tim Hardaway Sr. Weighs In On State Of Miami Heat, Chicago Runs w/ MJ & LeBron, Signature Crossover podcast
Quit Touching $hit podcast
September Catch Up (Agatha All Along/Rings of Power/State of the MCU) podcast
Embracing your Roots: How Yai Vargas is Growing and Empowering the Hispanic Community podcast
High vs Low Functioning (Guest: Dr. Cheyenne Bryant) podcast
In this episode you and and Ty are going to discuss things that we can do to manage and maneuver around seasonal depression.
RESOURCES:
Downloadable Self-Care Guides – https://tyalx.com/downloads
5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig
Follow Ty Alexander on IG: https://tyalx.com/instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Adrienne speaks with the brilliant Tyler West. Tyler is a TV presenter, radio host and DJ. He began his entertainment career on CBBC, presenting the likes of MOTD KickAbout. He […]
Copyright Blackpodcasting 2024