I’m talking to you today if your energy is low and you feel like you can only do the bare minimum. I saw it loud and clear in my weekly email poll—almost 39% of moms said low energy is what throws their week off first. So instead of trying to force a “perfect” week, I’m sharing a simple baseline called a minimum viable week. It’s built on three anchors that hold your week up even when you’re running on fumes.
Mentioned in this episode:
👉 Sunday Prep Workbook Plus: https://go.realhappymom.com/sunday-prep-workbook-special/
3 Takeaways from this episode:
- When your energy is low, you don’t need a complicated plan—you need a simple baseline that keeps your week from collapsing.
- A minimum viable week uses three anchors (prep, hotspot, refill) so you can plan softer instead of pushing harder.
- Your refill anchor matters because your week won’t feel steady if you’re trying to run it with zero fuel.