In this episode of Black Girls Heal, we discuss the challenging yet liberating process of surrender and letting go. We explore themes such as grieving, setting boundaries, and focusing on self-love, supported by a poignant poem 'Just Let Them' by Cassie Phillips.
We also go into the three key takeaways: realizing you can't control others, being open to love and connection, and mastering the art of balanced surrender.
Additionally, we introduce various support resources including the co-contact support group, love avoidance healing programs, and more. This episode is a heartfelt guide towards self-healing and embracing the goodness life offers.
In this episode, we cover…
- 01:00 Why surrendering and letting go are necessary
- 02:32 Poem: Just Let Them by Cassie Phillips
- 04:17 Reflections on the poem
- 10:36 Takeaway 1: Realizing you can't control others
- 16:52 Takeaway 2: Being available to let others in
- 30:42 Takeaway 3: Why you must surrender
- 36:44 Program announcements
Resources mentioned in the episode:
- Pre-enroll in The Prosperous Podcaster and save $250 off. We start on July 2, 2024.
- Sign up for the Healed and Loved Woman Retreat waitlist.
- Join our 90-Day No Contact Support Group to help you break your trauma bonded relationships, build a full life outside of the connection, heal related anxieties, and make space for healthy love.
- Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled.
- Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements.
Connect with us:
- Website: Blackgirlsheal.org
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- Facebook: Black Girls Heal
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