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The HungerIVMore Podcast – The Only Podcast That Gives You The HungerIVMore of Everything in Life 🏔️
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Sadoe Kim, CPT (@sdkfit) is a certified personal trainer, lifestyle coach, & health and nutrition specialist.
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He drops by to break bread with the guys and share some simple industry secrets to help you get back on your health & wellness tip.
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From his 4 Workout Pillars, Ideal Meal prep portions, How to manage cravings, His key to finding healthy balance in life and MORE.
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As the self-made CEO of ‘OhanaFit’, Sadoe is accustomed to the grind of starting your business…As a Day 1 H4Mer, he displays the HungerIVMore and lives by the ‘Ambition to Elevate’ motto daily.
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As the 2024 NFL Season is about to Kickoff, we do the NFL a solid and start working on this year’s Super Bowl LIX Halftime Show featuring New Orleans own Lil’ Wayne. We have the set list on Lock N’ Load 💯
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We know how we do, we also dive into everything from the Paris Olympics, from what events we would compete in, to what events need to be removed.
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Of course, we give you our must have artists on on your gym workout playlist and more.
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All your favorite segments are back plus some new ones favorites! Tap In and Tell A Friend! 🎧
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“The HungerIVMore Playlist” : Songs that inspired this episode available on Apple Music & Spotify
Hosts: Brian A. Wilkins & Tyler Zinsli
Sound Design: H4M Sound
Theme Music: Insightful
Episode Score: Epidemic Sound
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Episode Highlights
0:00 – Episode Preview
2:50 – H4M Intro
3:15 – Intro to Sadoe Kim (OhanaFit, @sdkfit)
5:50 – ‘What does Ambition to Elevate Mean to You?’6:50 – Ambition to Elevate Quote
7:40 – ‘4Rushmore of Fitness’ (Top 4) Segment
10:13 – The Best Way To Get Back In The Workout Flow
10:42 – Are fit bodies REALLY made in the kitchen?
12:18 – Prioritize The Pump
13:00 – ‘Mind, Body, Balance’ Sadoe’s Journey into the fitness world
20:33 – The perks of owning ‘OhanaFit’ apparel
22:30 – Earning Your Meals or Flexibility & Balance?
25:00 Curb Your Cravings
26:38 – Water Break
28:00 – H4M – Ohanafit Challenge32:38 – The Perfect Workout Playlist
34:00 – Lil’ Wayne Super Bowl LIX Halftime Performer set list
36:14 – Paris Olympics Recap
44:00 – ‘If I Ruled The World’ Segment46:30 – ‘Before You Go’ Segment
50:00 – ‘My Last Song’ – ‘Take Her’ Common Kings
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