In this episode, I gets super intimate about how I friend and really break down how I protect my own energy in any situation. I also give you four gems that will help you keep your energy fresh and clean (without “saging” people to death!).
RESOURCES:
Make It Happen Journal – https://tyalexander.co/downloads/p/make-it-happen-journal
5 Day Gratitude Challenge – https://tyalx.com/gratitude-challenge
My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere – https://amzn.to/3M7BZ8h
CONNECT WITH US:
Join in on my intimate writings on newsletter – https://tyalx.com/mentalnotes
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FOLLOW US:
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