In part 2 of the 2021 audit, Toks talks about the importance of leaving shame behind as we move into 2022.
Tips to battling shame:
- Why is it so hard to let go of?
- What do you wish you would have done instead
- What can you do now to release the shame
- What would letting go make room for and what would make it worthy to pursue
Purchase the Through my Eyes: 28 Day Mindshift Journal on Amazon
https://www.amazon.ca/Through-My-Eyes-Mindshift-Journal/dp/1999220021/ref=sr_1_3?crid=1W02Y6O571KB6&dchild=1&keywords=mindshift+journal&qid=1633563422&sprefix=mindshift+%2Caps%2C171&sr=8-3
https://www.amazon.ca/Through-My-Eyes-Mindshift-Journal/dp/1999220021/ref=sr_1_3?crid=1W02Y6O571KB6&dchild=1&keywords=mindshift+journal&qid=1633563422&sprefix=mindshift+%2Caps%2C171&sr=8-3
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***Have any questions or anything you think I should talk about? Slide into my instagram DMs @Timahtokz or send me an email Its.tokstalks@gmail.com!