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011: Don’t Suffer in Silence – A Mental Health Story W/ Patience Abonge (Part 1)

Black Podcasting - 011: Don't Suffer in Silence - A Mental Health Story W/ Patience Abonge (Part 1)

In another addition to our Mental Health Awareness series, we are joined by Patience Abonge, and she is here to share her story. She has suffered from anxiety, depression, bipolar disorder, and psychosis. Today she encourages us not to be afraid to tell our story. We don’t have to suffer in silence. Together we are stronger, and together we can conquer the challenges along our journey.

 

[00:01 – 02:35] Opening Segment

[02:36 – 25:58] Patience’s Story

[25:56 – 43:40] Punishment

Tweetable Quotes:

“I think I’ve been through all kinds of challenges, [but now] I have to challenge myself.” – Patience Abonge

“You have to be conscious of what you want to do.” – Patience Abonge

 

You can reach out to Patience on Facebook or Instagram. Support the Free Minds Foundation, visit their Facebook page.

 

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